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Code: 67762
The Weight Escape : How to Stop Dieting and Start Living

رهايي از چاقي : با رويكردي مبتني بر پذيرش و تعهد ACT : چگونه رژيم گرفتن را متوقف و زندگي مطلوب خود را شروع كنيم

By: Joseph Ciarochi

Subjects: Dieting, self-improvement, acceptance-based therapy, well-being, weight loss, health and obesity prevention

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